Tag: panicattacks

  • and i didnt go to work after what happened

    i dont want to move out from my bed , i feel anxious and afraid to move. my day is wasted. i woke up late like 11 am, but didnt want to go out of it, i feel tired already but its just the beginning of the day,i dont want to do anything, watching the ceiling, my cat is curling his body on me, checking me if im going to get up or no,, its time for his food, but i dont want to stand.

    so what i did next is, i curled myself again on the blanket and continues sleep, but i couldnt sleep back, thinking what and why it happened, i keep rolling on my bed , and then i started to check my phone (thats the bad habit)