Anxiety has been my unwelcome companion for as long as I can remember. It’s the voice that whispers worst-case scenarios, the knot that tightens in my stomach, and the racing thoughts that keep me up at night. Through this blog, I aim to shine a light on the realities of living with anxiety, sharing my struggles, triumphs, and lessons learned along the way. I hope that by sharing my story, I can help others feel less alone and more empowered to face their own anxiety.